“A brilliant place to train. The coaching is clear, the atmosphere is welcoming and everyone is there to help each other improve.”
Brazilian Jiu-Jitsu and grappling for beginners, experienced athletes and anyone who simply wants to get better.
Total Grappling is a place to learn, train hard and actually enjoy getting better.
Whether you are walking onto the mats for the first time or already have years of experience, the goal is the same: useful coaching, quality training partners and an environment where everyone can improve.
You do not need to be a competitor. You do not need to already be fit. You just need to turn up and start.
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Whether you are starting from zero, looking to sharpen your grappling, or training with competition in mind, there is a place for you on the mats.
Learn control, escapes, submissions and positional grappling in the traditional gi.
Fast-paced grappling focused on movement, control, submissions and scrambles.
Never trained before? Perfect. Learn the fundamentals in a welcoming environment.
Structured, enjoyable martial arts training that develops confidence, movement and grappling skills.
Not sure which class is right for you?
Book a Free Trial →You do not need to get fit before you start. You do not need to know what a gi is. You do not need any previous martial arts experience.
Your first session is about getting comfortable, learning the basics and understanding how the class works. We will help you from the moment you walk through the door.
Book Your Free Trial →Book your trial and we will help you find the right session to start with.
Meet the coaches, see the gym and get everything explained before training begins.
Join the class, learn at your own pace and start building your grappling skills.
Better technique. Better training partners. Better grappling.
Get On The Mats →With sessions running across the week, there are plenty of opportunities to get on the mats and build consistency.
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Technique matters, but so does how it is taught.
Our coaches are here to help you understand the details, build confidence and make steady progress on the mats.
Whether you are completely new or already experienced, you will get coaching that is clear, practical and focused on helping you improve.
The best way to understand the gym is to hear from the people who already train here.
Read More Reviews →“A brilliant place to train. The coaching is clear, the atmosphere is welcoming and everyone is there to help each other improve.”
“I was nervous about starting, but from the first session I felt comfortable. Great coaches, great people and a really enjoyable place to train.”
“The level of detail in the coaching is excellent and there is a really good mix of beginners and experienced people on the mats.”
Total Grappling is based in Bletchley, Milton Keynes, making it easy to train locally without travelling across the city.
We welcome members from Bletchley and the wider Milton Keynes area, with straightforward access for beginners, regular members and visitors.
You just need to start.
Book Your Free Trial →